In your prayer and daily devotion, learn to accept all the thoughts and issues that you have subconsciously or consciously been gathering in your mind.
Yes, you have not read wrong – learn to accept all these thoughts. Whether they be good, negative, lustful or holy, welcome them. However, you are not the reservoir for all these thoughts, but you are a clear channel.
This means that nothing stays in you and everything flows out through you to the hands of God.
Take time to hand over gently all your comforting or troubling thoughts during this quiet moment with the Father. Whisper to Him every thought that runs through your mind. Do not fight the thoughts or treat them as unwelcomed issues. Just receive and let go.
There is no condemnation, stress, or demand on your part. Just come confidently before your Father in heaven, let go and let God handle all your thoughts and struggles. Despite your difficulties, God has given you the assurance that He is most willing to carry your burdens.
Tell God that “this thought I give to you” or “this thought I surrender to you”. If the thought comes back many times, simply hand it over again and again. Do not resist it – just hand it over to God.
Some of you may never experience this permanent love of God the Father. However, this is a good new adventure for you. Until and unless, you take time to have a solitary moment with the Father, you will never have a chance to know Him more and more.
God has said in Jeremiah 31:3 - “Yes, I have loved you with an everlasting love.” The reason why this assurance of an everlasting love is because we are created to be everlasting. We all experienced this eternity within our souls because of the sense of this everlasting life cries out from within us.
Moreover, it is God who first loves us (1 John 4:19). We are not an afterthought. We are the apples of His eyes. Therefore, we should learn to lean upon God for this “perfect love” instead of leaning upon the people around us. God is a permanent God and our relationship with God is permanent. We can safely place our lives in the hands of God and we will never need to be afraid.
Albert Kang
Please read the first part of this article, "How To Experience God's Perfect Love"
https://faith2ndhalf.blogspot.com/2020/08/learning-how-to-give-everything-to-god.html